1/2 cup baking soda
1 cup apple cider vinegar or white vinegar
4 cups warm water
How to Use:
Prepare the Soak: Mix vinegar with water in a basin, then add baking soda.
Soak Your Feet: Submerge your feet for 15-20 minutes.
Rinse and Dry: Rinse with clean water and dry your feet thoroughly.
Repeat: Use this treatment once daily for optimal results.
Additional Tips for Healthy Feet
Keep Your Feet Dry: Moisture encourages fungus growth, so ensure your feet are clean and dry.
Trim Your Nails: Regularly trim your nails to maintain cleanliness and prevent irritation.
Use Antifungal Powder: Keep shoes dry by sprinkling antifungal powder or baking soda inside.
Precautions
Be Consistent: Natural remedies take time, so stay patient and diligent in your treatment.
Consult a Doctor: If the fungus persists or if you have underlying health issues, seek professional advice for advanced treatment options.
With its simplicity and effectiveness, baking soda offers a natural path to combating toenail fungus. Embrace these methods to restore your nails to their healthy, strong state.
