π—ͺ𝗔π—₯π—‘π—œπ—‘π—š !!! π——π—˜π—”π—₯ π— π—˜π— π—•π—˜π—₯𝗦, π—ͺπ—˜’π—₯π—˜ π—™π—”π—–π—œπ—‘π—š 𝗔𝗑 π—œπ—¦π—¦π—¨π—˜ π—ͺπ—œπ—§π—› π—™π—”π—–π—˜π—•π—’π—’π—ž π—œπ—™ 𝗬𝗒𝗨 π—¦π—˜π—˜ π—§π—›π—œπ—¦ 𝗣𝗒𝗦𝗧 π—£π—Ÿπ—˜π—”π—¦π—˜ 𝗦𝗔𝗬 π’πŽπŒπ„π“π‡πˆππ† 𝗧𝗒 𝗦𝗧𝗔𝗬 π—œπ—‘ π—§π—›π—œπ—¦ π—šπ—₯𝗒𝗨P

π—ͺ𝗔π—₯π—‘π—œπ—‘π—š !!! π——π—˜π—”π—₯ π— π—˜π— π—•π—˜π—₯𝗦, π—ͺπ—˜’π—₯π—˜ π—™π—”π—–π—œπ—‘π—š 𝗔𝗑 π—œπ—¦π—¦π—¨π—˜ π—ͺπ—œπ—§π—› π—™π—”π—–π—˜π—•π—’π—’π—ž π—œπ—™ 𝗬𝗒𝗨 π—¦π—˜π—˜ π—§π—›π—œπ—¦ 𝗣𝗒𝗦𝗧 π—£π—Ÿπ—˜π—”π—¦π—˜ 𝗦𝗔𝗬 π’πŽπŒπ„π“π‡πˆππ† 𝗧𝗒 𝗦𝗧𝗔𝗬 π—œπ—‘ π—§π—›π—œπ—¦ π—šπ—₯𝗒𝗨P
Low-Carb SautΓ©ed Zucchini with Mushroom
Ingredients:
2 large zucchinis, sliced into half-moons
2 cups mushrooms, sliced
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried thyme
Salt and pepper to taste
1/4 cup grated Parmesan cheese (optional)
Fresh parsley, chopped (for garnish)
Directions:
Heat olive oil in a large skillet over medium heat.
Add garlic and sautΓ© for 1 minute until fragrant.
Add the mushrooms and cook for about 5 minutes, until they begin to brown.
Add the zucchini slices and thyme. Season with salt and pepper.
Cook for another 7-10 minutes, stirring occasionally, until the zucchini is tender.
If using, sprinkle with Parmesan cheese and let it melt over the vegetables.
Garnish with fresh parsley before serving.

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